One of my biggest struggles is my depression. It is a thief that steals my time, my time with family, my time enjoying the precious days of life. I lose days and weeks to it's evil and I have to be ready to battle it at any time. What is something you struggle with? How do you feel about that struggle?
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I struggle with anxiety. I have since I was a teen. I've learned ways of coping and ways to catch it before it gets too bad. Even still, every so often it sneaks up out of nowhere and attacks me. You would think big triggers cause an attack but it can be very small things like not being able to find something or a day not going according to plan. Even being overly sensitive, stressed and emotional can build up anxiety.
I relieve my anxiety by purposely taking time for myself. When I create something, photography, art, jewelry, steampunk hats, I am completely focused on that one task and every else faded away.
How do you relieve your depression?